Beach tennis is a sport that involves various activities, both physical and technical. To practice this sport, you need to be in good physical condition, as it requires fast and precise movements, as well as a great capacity for concentration and strategy. In addition, it is essential to have good control of the racket and to master the specific techniques of this sport, such as the serve, the volley and the smash.

 

Beach tennis is a sport that can be practiced individually or in a team, and that provides moments of fun and conviviality in a beach environment.

 

The regular practice of this sport can contribute to the physical and psychological development of practitioners, as well as to the improvement of their quality of life.